Ross Mini Challenge
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LNRoss
Posts: 101 Member
Thursday Nov 1....100 Power Knees. Give em all you got.You have till midnight to complete.yes, you can do a few at a time. If you have a regular workout, and Power Knees are in your workout, THESE ARE EXTRA. Have fun here's a how-to video.
http://www.youtube.com/watch?v=xdw829EU3d8&playnext=1&list=PLs5kZzQw8KtG6jfjrWluv2oRV4Rb_X9Zv&feature=results_video
http://www.youtube.com/watch?v=xdw829EU3d8&playnext=1&list=PLs5kZzQw8KtG6jfjrWluv2oRV4Rb_X9Zv&feature=results_video 0
Replies
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Is that 100 each leg? Or total?0
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I'm in!0
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I'm in!0
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I'm in.0
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Done!!0
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Done !! I did 100 Each leg. Since I forgot to post it,if you did 50 each leg,that is good too. : )0
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