CALORIE RE EVALUATE

fluffyfeathers
fluffyfeathers Posts: 47 Member
edited September 2024 in Health and Weight Loss
AS YOU LOSE WEIGHT DOES THIS WEBSITE ACCOUNT FOR THAT IN YOUR DAILY CALORIE ALLOWANCE AND REDUCE IT THE SMALLER YOU GET , OR DO YOU CHANGE IT AND HOW DO YOU DO SO?

Replies

  • craigeff
    craigeff Posts: 24 Member
    i was wondering that myself but i went into goals and reset my details.now i can eat more for some strange reason.
  • erickirb
    erickirb Posts: 12,297 Member
    No, MFP will prompt you after 10 pounds lost but you will still have to do it, you can also go in at any time and change it (say every 5 pounds lost)
  • AmberMommyTo2G1B
    AmberMommyTo2G1B Posts: 44 Member
    After losing I believe 10 lbs. it will ask you if you want to re-evaluate. It will do all the calculations for you :)
  • skaal006
    skaal006 Posts: 16 Member
    You have to go into goals and change your goal again when you lose weight, the website doesn't automatically change it for you. I just say change goals and keep it at my goal for 1 lb per week and then it factors in your new weight and your calories should go down by a little bit.
  • tech_sarah
    tech_sarah Posts: 91 Member
    The above are right. If you need help though, just let me know... :wink:
This discussion has been closed.

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