New Goal: Lose 10 pounds by christmas NEED MOTIVATION

daniellexcara
daniellexcara Posts: 114 Member
in Motivation and Support
I recently started a new goal yesterday which is to lose 10 pounds by christmas. I'm 5'4 and currently 145 so im hoping to get to 135. If anyone has a similar goal, I'd love for us to do this together. If not, I can use all the motivation I can get because i've been veryyy discouraged after doing this for three and a half months and not seeing ANYYYY results.

-Lose 10 Pounds by Christmas
-Drink at least 8 cups of water
-Eat about 1400 calories a day
-Workout 4 times a week
-NO CANDY/JUNK FOOD -- except maybe thanksgiving for pie

wish me luck :)

Replies

  • FightingGenetics
    FightingGenetics Posts: 108 Member
    Good luck
  • StrongerThanThor
    StrongerThanThor Posts: 544 Member
    Good luck danielle! You can do it!

    You already have me in your side, i will be cheering all the time for you <3
  • VanessaLysette3
    VanessaLysette3 Posts: 22 Member
    You should join a group I'm in! It's called Lose 15 pounds by Christmas http://www.myfitnesspal.com/groups/home/9365-lose-15-pounds-by-christmas
    A lot of people are shooting for 10 pounds though instead of 15:)
    We have weigh-ins on Tuesdays!

    And feel free to add me, I love having friends the same age and weight as me:)!
  • Julz2586
    Julz2586 Posts: 1,330 Member
    YOU CAN DO IT!!!! :drinker:
  • jlmoses91
    jlmoses91 Posts: 87 Member
    I have the same goal! My is 12 pounds and I have been at the same weight for about 3 months now too, which is very discouraging. I'm doing Move your *kitten* November where you say how many miles you are going to run this month (i picked 70) then try to beat it!

    Run 70 miles in November
    Drink 10 cups a water a day
    Get the correct amount of protein and fiber everyday
    Workout a minimum of 4 times a week.
    Stay around positive healthy people
    No eating out!!!

    Buy a beautiful new dress when I reach my goal :)

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