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Curve's

lavenderblue
lavenderblue Posts: 1
edited September 2024 in Fitness and Exercise
I recently joined Curve's.... If you are Canadian, than you know what I am talking about.
I wonder why it is not listed as a form of excersize?
:smile:

Replies

  • valleyp
    valleyp Posts: 49
    We love Curves in the US, too! Since it is a highly individualized workout, the calories burned vary widely from person to person. If you do the Curves Smart program, and know how many calories you burn at each workout, then you can add it in "create your own exercise" and just enter the calories you burn each time.
  • sechmanojo
    sechmanojo Posts: 18 Member
    or you can put in circuit training...I think that will give you a round about figure!
  • Sweetie_Pie92
    Sweetie_Pie92 Posts: 314 Member
    I just joined this month. Love it!
This discussion has been closed.

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