Trying again :)

mmstgr
mmstgr Posts: 578 Member
in Introduce Yourself
Hey,
So I've been off and on now. I was doing really well in the spring and lost a bunch of weight. (18lbs) (with much help from MFP) and I seem to have found it again :(
Here goes nothing!

Replies

  • DreadHead13
    DreadHead13 Posts: 33
    Good luck!
    Add me if you'd like.
  • gseburn
    gseburn Posts: 456 Member
    "do or do not, there is no try" Well not really. Have defined measureable goals. Focus and consistency will pay off. Best of luck!
  • lewcompton
    lewcompton Posts: 881 Member
    My wife is getting closer to her goal weight and she does a week of loss and a week at maintenance and she is really happy shaving off a pound or two per month... Focus on being healthier and the weight will come off also...
  • notsosimplyabby
    notsosimplyabby Posts: 138 Member
    YOU CAN DO THIS! Just hold yourself accountable and remember you are not dieting, you are changing your life and your eating/exercising habits! Good luck!
  • mefit87
    mefit87 Posts: 57 Member
    Hey There! I'm pretty much in the same boat. I was doing really well in the summer. Lost about 18lbs by exercising and eating

    right. I was very specific about logging on and punching my calories in.... until school rolled around in September. I began getting

    lazy about my food choices and just gave up. I jumped on the scale this morning and... I've gained 5.5lbs since then :S. I've

    decided to give this another go and start back up again. We can and WILL do this!!!! Feel free to add me :D
  • junodog1
    junodog1 Posts: 4,792 Member
    "do or do not, there is no try" Well not really. Have defined measureable goals. Focus and consistency will pay off. Best of luck!

    and LOG, LOG, LOG
  • cajungirltx
    cajungirltx Posts: 147 Member
    Good luck on your weightloss...
  • mmstgr
    mmstgr Posts: 578 Member
    "do or do not, there is no try" Well not really. Have defined measureable goals. Focus and consistency will pay off. Best of luck!

    Thanks Yoda ;)
  • jnn0409
    jnn0409 Posts: 171 Member
    I'm also in the same boat, started off strong February of this year and after 27 pounds lost or so just fell off the wagon and stopped counting calories and exercise all together. I kept trying to get back up on that good ole wagon but couldn't manage to stay on more then a few days at a time but i've been back on for almost a week now and going strong. Really trying to reach that first goal i've wanted since the beginning of the year...ughhhh! Good luck though, you can do it, we all can! :)
  • carolinagirl0
    carolinagirl0 Posts: 51 Member
    good luck on your weight loss journey.
  • AHealthyMe1lbAtATime
    AHealthyMe1lbAtATime Posts: 188 Member
    MFP is the best family of all:) Add me if you like!
  • DebraYvonne
    DebraYvonne Posts: 632 Member
    goals!!! you can do it. feel free to add me too = )
  • BigBrewski
    BigBrewski Posts: 922 Member
    You got this...add some friends (like me) that will call you out when you don't log for a few days. You know it works if you just commit to logging and sticking to a plan. You know you can work all the good stuff you like into the plan so to sound like a NIKE commercial JUST DO IT!!!
  • reneepugh
    reneepugh Posts: 522 Member
    This is my second time around and have been plugging away "again" for about a year and have lost 24. I'm not always perfect, but I am more consistant now. It's not coming off as fast, but I have realized it's a lifestyle not dieting. You can add me if you like.
  • MzBriz
    MzBriz Posts: 20 Member
    I am also starting back up again after a very successful run on MFP! Feel free to add me!

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