Cleanse Success Stories needed

Tamisha15
Tamisha15 Posts: 83 Member
edited January 3 in Success Stories
Hey everyone,

I just wanted to hear some success stories from people who have done a cleanse. Although it would be great to see a loss in lbs I would also like to know how it made you feel after you did it. Were you more energized, did you notice a change in your skin or even if some lbs were lost? Most people have told me that this will jump start my weight loss. I've been doing better then when I first started but I'm trying to start eating clean and I feel like this would help. Also, should you completely take processed food out your diet while doing a cleanse?

Thanks in advance for your comments and suggestions.

Replies

  • SuperAmie
    SuperAmie Posts: 307 Member
    It really depends on what cleanse you want to do. There are alot of really bad ones out there... Honestly the best cleanse is strict clean foods for two weeks... so processed and a crap load of water! Lots of greens and veggies but get some protein in there too. Just my advice!! I was really into cleanses and honestly... Eating clean is the best one :)
    If you want to get rid of toxins... my idol Tosca Reno does this once a year.. she makes a soup (all by scratch.. boils bones and veggies for nutirents.. no salt or added broth..) and she just drinks the brothe and water for three days... Helps reset her stomach.. Its NOT to loose weight..
    Please be careful when doing a cleanse.
    ..my two cents :)
  • SuperAmie
    SuperAmie Posts: 307 Member
    http://toscareno.blogspot.ca/2011/06/broth-cleanse.html

    Thats what I was talking about :)
  • Tamisha15
    Tamisha15 Posts: 83 Member
    Thanks, I'll take a look at this
This discussion has been closed.

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