Where is a list of exercises I can enter?

steph5600
steph5600 Posts: 2
edited September 20 in Fitness and Exercise
I do DVD workouts and don't know how to enter that under the Exercise portion. Is there an entire workout list that I can choose from? Everything I type, the search does not recognize it. I understand I can create my own but would like to see what my choices are before I do that....Thanks :)

Replies

  • pagose
    pagose Posts: 1
    Click on the exercise category, and then select the exercise database. It has a dropdown menu to the right that you can scroll through. I hope this helps. I do the Walk at Home video and chose various walking speeds to enter for my exercise.
  • steph5600
    steph5600 Posts: 2
    Thank you very much! I have an iphone and someone told me about the app and then I could pull it up on my actual computer. I love this thing. So specific and helpful. Thanks :)
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