You know it wasn't a great food day when...

Your food diary from the day before looks like this...

Breakfast: Chocolate
Lunch: Chocolate
Snack: Some Chocolate
Dinner: Chocolate with a side of chocolate.

:laugh:

I haven't had a day like that in a while, it was so needed and I am okay with it. It was some damn good chocolate too! :bigsmile:

LOl oneday i am gonna have a day like that but trade chocolate for bacon and salsa and chips. LOL! you will be fine! :-)

That's okay, last night I exceeded my calorie intake and went waaaay over my sodium intake in 1 meal. Damn Chinese food!

at least yours is one bad day and you log it....mine is every weekend ....I avoid logging anything every weekend out of guilt and regret. i bust my bottom all week working out and eating well but come friday sat and sun...everything goes out the window...be it laziness, social calander or just plane indulgence...every freaking weekend...i'm okay with cheat meals from time to time, but this is getting old and it's a block i can't seem to break through.:grumble:

All my weekend are liek that too...Mcdonalds, Chinese and mexican food become my bestfriends, but during the week I am on top of my game. Just hang in there