The last few stubborn kilos!
rboudiab
Posts: 24
Hey guys!! I'm Ronny! I've been using MFP for about almost 85 days and i've lost 11 (24-25 pounds) kilograms so far!! But for the past 4 weeks or so, I've been eating more that i usually would (Normal food, not over the top) Like if i was in maintenance mode! I haven't gained any weight, but i'm stuck in between 66.5 and 67, and i can't find the motivation to get back on track with the diet. I used to eat around 500-900 calories a day before. On a normal day, i would eat 2500 when i was fat, but now, since my tummy has shrunk, 1200 is my limit, and i feel kinda too full at 1200. So how can i get back on track? I have just 7 kilos left!
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Replies
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you have done well! just keep visualising what you want to achieve! you already have the means to lose weight but now you need to ask yourself why you are doing it! since u want to be a model, just imagine your life as a model and you have the motivation to get back on track!0
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