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When is the right time to weigh yourself?

emwaitexo
emwaitexo Posts: 45
edited January 3 in Health and Weight Loss
When should I weigh myself? And how often? Thanks:)

Replies

  • laurenroy504
    laurenroy504 Posts: 14 Member
    I weigh myself twice a week. first thing in the morning. Thursdays and Mondays.
  • Heather0123456789
    Heather0123456789 Posts: 91
    I'd say whenever and however is best for you, but be consistent so you don't get tripped up on the fluctuating numbers! Personally, I weigh in once a week, first thing in the morning, and butt naked ;). It just works for me!
  • JanaCanada
    JanaCanada Posts: 917 Member
    Once a week, in the morning, after my first...um...."constitutional". :laugh:
  • victoriavoodoo
    victoriavoodoo Posts: 343 Member
    I weigh less when i wake up in the mornings, without fail. I like to weigh myself in this "clean slate" stage
This discussion has been closed.

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