PROTIEN HELP

Amanda82691
Amanda82691 Posts: 298 Member
in Food and Nutrition
ok ya'll!!! Here it is. I have a love/hate relationship with protien shakes. I don't always love the taste of them and I have tried TON's of ways to make them. I don't like to always get out the blender, nor do I honestly always feel like drinking my protien. Soo.....
what are all of your favorite high protien packed treats and snacks?? I am trying really hard to get at least 75 grams per day. I'd like to get to more like 100-125 but at least 75 grams a day and I'm finding it hard. I know things like eggs, and turkey, peanut butter, yogurt and the obvious have high protien but I'm just looking for easier snacks to help fuel me through out the day and in lunch.

Replies

  • MrsGSR
    MrsGSR Posts: 88
    Bean burgers! I'm not a vegetarian, but I love them. I buy a can of '3 bean salad' from tescos and mash up half the tin (which is one of your 5 a day) with half a red onion and then squish into a burger shape then dry fry. I love them!

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