Have lost 70 pounds 98 more to go!

Look at your progress and remember how good it feels! Remember that good feeling when you saw the scale drop or your pants fit better or just feeling better in your own skin...

There are two ways to live you're life: 1. Eating food that makes your body feel great and enjoying feeling really healthy or 2. Eating food that's not healthy, that will make your body sluggish and sick, but the food is sometimes unscrupulously delicious.

And it doesn't have to be all 1 or all 2. It can be mostly 1 and sometimes indulge in #2. But just remember the cost!

You're already on your path. The law of inertia says that an object will continue on in it's current motion unless acted upon by outside forces. Keep going, don't let those outside forces affect your inertia!