Biggest Loser
mmiski
Posts: 20 Member
Well I started a competition with a friend of mine to do a biggest loser thing, we took pictures and will weigh in every week. The loser will pay 5 bucks each week along with a truffle shuffle video to be posted on facebook - it that doesn't encourage me to lose weight nothing will. And what is a truffle shuffle you ask? http://www.youtube.com/watch?v=t5whaRkuipU
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Replies
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As a big Goonies fan I LOVE this post! Good luck!!0
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Two 30 minute work outs per day. Circuit training or Kettelbell training fore one workout (Swings, Clean & presses & snatches.) Both combine lightish weights with higher reps and little rest resulting in resistence & cardio work at the same time. And a brisk walk for the other 30 minutes. Spread apart it will keep your metabolism moving all day. I don't want to see you in the hazing video.0
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Good Luck. We did a Biggest Loser for 6 weeks. I was placed 2nd and lost out on $310.0
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Hahah too funny! I love the Goonies!0
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TRUFFLE SHUFFLE!!!! YAAAAAAAAAY!!!!0
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Now that's what you call motivation!! I haven't the feintest idea if I could even do the truffle shuffle (and I most sincerely hope I don't find out!) lol
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I love the goonies!! good luck hope you do well !0
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