keeps falling off the wagon

Hi. Ive been at this weight lost thing for a year now and have accomplished nothing. I get into for a few weeks and then stop. I'm hoping some friends will help keep me inspired. please add me

Replies

  • I just started.....again. Let's motivate each other. I need to loose 60 pounds!
  • scarlettsky7
    scarlettsky7 Posts: 128 Member
    i havent lost as much weight as i'd like to, but i keep reminding myself that at least i havent gained anymore weight. i totally understand the getting motivated and feeling defeated feelings. im here for you!!
  • just added you!
  • nancybuss
    nancybuss Posts: 1,461 Member
    What do you think are your major road blocks? Do you really Want this, or do you feel you "Should" do this? (that has been my biggest, I Should, or 'others think I Look ok, so I'm ok, when I know I'm not the healthiest). Really be truthful with yourself to help find answers.
    We're here to help with the motivation and accountability, but overall, its up to you.

    I'd love to help though, so add me if you'd like!
  • I restarted in Sept after giving up WW online and I'm not getting anywhere fast! I too need a better support group and maybe if we just reorganize we can do it. Do you want to give it a try? I am going on vacation this week till the day before Thanksgiving so it's going to be hard but I'm going to just try to eat sensibly without over or under doing it theres nothing like ruining a vacation just going on about what you eat, how much you exercised and watching the scale costantly---so heres to just just think before you stuff it in your mouth and just eat sensibly! I am however going to keep in touch using my iphone so hope to hear from you---please dont give up we can do this for our own health and well being!
    Nancy P:smile:
  • Khaleshia
    Khaleshia Posts: 2 Member
    I'm just starting again and need encouragement also.