Back again

Hi folks,

I used MFP last year & managed to lose 60lb, unfortunately due to work commitments & the fact that I was eating far more than I was burning off, I have put about 40lb back on in the time I haven't been using MFP this year.

I guess it's as important to keep on top of diet & exercise as it is to do it & lose the weight in the mean time.

By the way, My name is Matt & I have just turned 39, my goal this time is to lose 60lb before I'm 40.

Like they say, life begins at 40 & I want to be able to enjoy that life :-)

So armed with my iPhone 5 with MFP & Endomondo apps installed, I am ready to embark on my epic quest (over dramatic I know).

Feel free to drop by & say hello, & if I can help you in your similar quest along the way, don't hesitate to ask :-)