We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Lost 1 lb. last week yea me!
suziblues2000
Posts: 515 Member
Well, I lost 1 pound in one week! And yeah, I'm very happy about that.
Actually before I found MFP, I weighed 231, this was in the middle of Feb., then when I checked into MFP I weighed 225, so actually I lost more than just one pound! Yea me!
The biggest thing for me is the water....wow~ I am drinking at least eight 8 ozs a day and I used to only drink maybe one 8 oz a day. So I'm thinking I lost mostly water weight because the more water I drank the more I peed. I know one thing: my stomach doesn't look like I'm 10 months pregnant anymore!
I really like MFP.
Actually before I found MFP, I weighed 231, this was in the middle of Feb., then when I checked into MFP I weighed 225, so actually I lost more than just one pound! Yea me!
The biggest thing for me is the water....wow~ I am drinking at least eight 8 ozs a day and I used to only drink maybe one 8 oz a day. So I'm thinking I lost mostly water weight because the more water I drank the more I peed. I know one thing: my stomach doesn't look like I'm 10 months pregnant anymore!
I really like MFP.
0
Replies
-
That's wonderful!!0
-
Well, I lost 1 pound in one week! And yeah, I'm very happy about that.
Actually before I found MFP, I weighed 231, this was in the middle of Feb., then when I checked into MFP I weighed 225, so actually I lost more than just one pound! Yea me!
The biggest thing for me is the water....wow~ I am drinking at least eight 8 ozs a day and I used to only drink maybe one 8 oz a day. So I'm thinking I lost mostly water weight because the more water I drank the more I peed. I know one thing: my stomach doesn't look like I'm 10 months pregnant anymore!
I really like MFP.
And we here at MFP like you! i am so happy you are succedding! Go you!0 -
GOOD FOR YOU!!!!! It is such a good feeling to numbers going down!!!!
Keep it up!!
Dawn0 -
Good for you! I started 6 days ago and lost 10 pounds. I figure I really lost about 1 pound of fat though as I was tending to carry water weight. Yes, drinking water has really helped. I drink at least 99 ounces per day. Keep up the good work!
Sarah0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!