Believe

jandear
jandear Posts: 3 Member
edited November 9 in Introduce Yourself
hi, I am having the winter blues and needing to believe I can do this. i love using this app on my ph.
So for this week i have the words believe on my fridge so I see if everytime i am tempted.
Cheers

Replies

  • Marsha185
    Marsha185 Posts: 2
    If you wont it, It will happen. I'm sure you can do it. I find it easier when i am at work to stay in my calories but when i am at home i always go over .Thank god i only have two days off lol
  • jenniferwren
    jenniferwren Posts: 189
    sorry you've got the winter blues Jandear it's a bloomin miserable time of year, only thing that makes me feel better is getting outside for a good walk :wink:

    you can do it you are here :smile:
  • djgoing
    djgoing Posts: 22 Member
    Tht is a very good idea I may use tht one thanks & good luck.....
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