Herbalife

I used it several years ago but didn't have any luck with losing weight on it. I did get this drink that you only drink one ounce of in the afternoon that tasted like black licorice. It was good for getting a boost of energy.

I have used it and have found I can lose just as much weight by eating a healthy, balanced diet and exercising. There is no magical potion to lose weight. The Herbalife is just a meal replacement shake. You still have to eat snacks and dinners and it is really and expensive program. They also try and get you to try all these supplements to enhance this or that. In my opinion it is a waste of money and huge investment.

A girl I work with uses it, she originally replaced 2 meals a day with it and had one balanced meal, however she was constantly starving and said she would lay awake at night with her stomach growling. I don't know if thats the correct or right approach to it. She lost about 10lbs in 3 months (she's tiny to begin with, so it wasn't like she had a lot of weight to lose) and now does 1 shake and 2 regular meals and said her weightloss has slowed. I personally can't handle being that hungry all the time, however I do like meal replacement shakes as an option, especially for breakfast.

I use it for breakfast, and for good nutrition.... also prepare works wonders for pre workout (it just tastes nasty IMO)

I started the shakes recently. I LOVE them. It's pretty much the only way I can get myself to eat breakfast. I don't buy into the whole millions of pills that go with it, but the shakes themselves are great. And my consultant herself told me that I could just use skim milk (in particular from Braum's if you have one near by, their milk is 13g of protein) instead of the protein drink mix. I did some calculations and at 2 shakes a day (with just the formula one) plus the cost of skim milk it comes out to around $2.80 a day for both breakfast and lunch. Pretty sure that's not that expensive WAYYY less than what i was spending to get breakfast and lunch from the cafeteria at work. It may be more than getting some lunch meat and bread and mayo and making a sandwich to take to work but I think that the convenience of the shakes makes up for the few pennies I'd be saving. In the first week I lost 2 lbs and 5.5 inches.

it is NOT a miracle shake, if you buy it and then still eat half a pizza and chips and cokes that night for dinner, then obviously it's not going to work. but if you need something to help you get started with actually eating those meals (my biggest prob was skipping breakfast and even lunch and then stuffing my face at dinner and on lol) then its great. I hate eating and enjoy the shakes

I just like the meal replacement and the xtra protein. I don't buy all the other stuff. I tend to skip meals and this is very good and easy to fix.