Sunday Gangnam Style Challenge !

sapphireswi
sapphireswi Posts: 583 Member
edited January 3 in Fitness and Exercise
So we had loads of fun last Sunday with the Dark Knight challenge.
This Sunday I'm back with a brand new challenge so buckle up!:glasses:

Here's how it goes . . . . . . . You choose how many calories you're gonna burn and post a comment letting us know your pick
from the 3 choices given below.
Then you burn up those many calories and come and post it here again so we know you've got it!

Your choices 1) 500 calories - You've Got Gangnam Style
2) 700 calories - Gangnam Style BOSS
3) 1000+ calories - PSY himself !!!

Also since this is the Gangnam style challenge. Atleast once in the day you will listen and dance on Gangnam Style or any simillar swag song and do the horse riding step :bigsmile:

Have a fun Sunday!!

GANGNAMSTYLE.jpg

Replies

  • Spiritwarrior3000
    Spiritwarrior3000 Posts: 322 Member
    Im In GANGNAM STYLE!!!!!
  • sapphireswi
    sapphireswi Posts: 583 Member
    That's great . . :flowerforyou:
  • sapphireswi
    sapphireswi Posts: 583 Member
    100 minutes of back to back cardio including HIIT
    that gives me a 679 calorie burn . . .
    So near yet soooo far
    I hope you guys are giving it your best too :smokin:
    Sunday is for Maximum BURN
  • Spiritwarrior3000
    Spiritwarrior3000 Posts: 322 Member
    Just burned 507 calories so far so i got the Gangnam style! ;)
  • Dee_84
    Dee_84 Posts: 431 Member
    Went for a run this morning and burned over 500 calories. I GOT GANGNAM STYLE :devil:
  • Leesespieces412
    Leesespieces412 Posts: 29 Member
    totally wasn't going to work out today until i saw this. so motivating!!!! i found a HIIT workout on pinterest and zipped through it... 600 calories!!!!
  • sapphireswi
    sapphireswi Posts: 583 Member
    That is just awesome
    You guys have got the gangnam style :flowerforyou:
    I'll be back again next sunday . . . so be ready to sweat it out
    Remember Sunday is for maximum burn!!!
    Have fun
    :drinker: :drinker: :drinker:
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