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Monday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Stair Stepping.
Beginners should do 5 Min
More experience should do 15 Min
There are a lot of things you can use as a step if you don't have steps just be careful and don't use anything too crazy.
Beginners should do 5 Min
More experience should do 15 Min
There are a lot of things you can use as a step if you don't have steps just be careful and don't use anything too crazy.
0
Replies
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im in
going to go for 10 mins 0 -
I'm in0
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Count me in for 15mins xx0
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I'll do 15!0
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Im in.... I'm a beginner so I will do 5 minutes... maybe more0
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I'm in. going to try and do the 15 wish me luck 0
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Count me in! Going to try and do 10 minutes!0
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I'm in!0
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me too!!!!0
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I'm up for that challenge!
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I am in.. I did this a lot this summer.. outside on my steps... maybe not that it's cooler it wont kill me... I am gonna do 15 mins :bigsmile:0
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I am in.. I did this a lot this summer.. outside on my steps... maybe not that it's cooler it wont kill me... I am gonna do 15 mins :bigsmile:
ok I did the 15 mins... woah..... sweating... I did 5 mins Jogging it... and 10 walking... legs are burning 0 -
I'm in, looking for something to use now!0
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I'm in. going to try and do the 15 wish me luck
Done that was great....I'm going to start adding it to my exercise..thanks 0 -
I'm in! Will do tonight at the gym, 10 mins!0
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I will do this on my lunch break today. 5 minutes, maybe more, in the stairwell at the hospital I work at!0
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in0
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Done! 15 minutes0
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I did 25 Min.
Y'all did great!0 -
I did 10 mins!0
This discussion has been closed.
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