We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Flagging after holiday

katieyarwood
Posts: 23
Does anyone else fund it hard to get back into the swing of it after hols
0
Replies
-
Well not quite a holiday but during half term I have been slack and had a birthday party where I ate and ate and ate and today has just been worse
Really need to get back on track tomorrow!! Good Luck0 -
Well not quite a holiday but during half term I have been slack and had a birthday party where I ate and ate and ate and today has just been worse
Really need to get back on track tomorrow!! Good Luck
Good luck to you too hun x0 -
Yes! Three weeks away and now, two weeks later, I am just starting to feel that I'm getting back into a routine. You'll get there!0
-
Did you gain much?0
-
You don't need to get into the swing if you don't stray from the plan.
________[img]http://sfgf.lilyslim.com/PzhJm6.png width="400" height="80" border="0"[/img]________0 -
I did stray away from the plan, hence why i need to get back int the swing of it. I gained about 4 lbs or so0
-
I spent three weeks in Italy and then on a cruise with a bunch of friends...tons of walking, but also more wonderful food and wine than at home. So yes, I gained 4 lb. The thing is, I know exactly what to do about that and have done it. 3/4 gone. It doesn't concern me. Also, as a friend of mine said, "normal" people often gain weight on holidays, too. The trick is not to let it lead to abandoning the new lifestyle.
I also learned that I can only resist the bread basket for exactly two and one half weeks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions