We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Awesome NSV for me!

radosti1
Posts: 198 Member
I had 3 kids and gestational diabetes with each. I was pre-diabetic (Type 2) and was told 3 years ago that on the course that I was on, and with my family history of diabetes, I had (give or take) 3 years before I was insulin dependent. The last time I had my cholesterol tested, it was 267.
So, for the past 14 months, I have been here. Weight loss was easy at first, then hard. Now, at 140 lbs, it has ground to a halt, I am 5'4". However, this became a way of life. Eating habits changed, exercise got added, sugar got cut out (unless it's fruit or the occasional indulgence), fish and chicken replaced steak except for special occasions. I adopted a dog who decided her goal in life was to drag me out for a run at least once a day, she is my personal trainer.
So, despite the stuck number on the scale and the mommy belly being all stretched out, there were other NSV's to keep me going. Sizewise I went from 14 to 6/8, I have strength and endurance, I just feel better.
However, as my youngest nears her 3rd birthday at the end of this month, the big D felt like it was looming closer and closer. So, I had bloodwork done. Got my results today and I feel like shouting from the rooftops!
My fasting glucose is a very excitingly boring 84 (normal is 65-99) and my cholesterol is 169 (normal is 100-199). That's 98 mg lower than last time! So, I am healthier all around. Very grateful for the MFP tool and all my friends cheering me on here!
So, for the past 14 months, I have been here. Weight loss was easy at first, then hard. Now, at 140 lbs, it has ground to a halt, I am 5'4". However, this became a way of life. Eating habits changed, exercise got added, sugar got cut out (unless it's fruit or the occasional indulgence), fish and chicken replaced steak except for special occasions. I adopted a dog who decided her goal in life was to drag me out for a run at least once a day, she is my personal trainer.
So, despite the stuck number on the scale and the mommy belly being all stretched out, there were other NSV's to keep me going. Sizewise I went from 14 to 6/8, I have strength and endurance, I just feel better.
However, as my youngest nears her 3rd birthday at the end of this month, the big D felt like it was looming closer and closer. So, I had bloodwork done. Got my results today and I feel like shouting from the rooftops!
My fasting glucose is a very excitingly boring 84 (normal is 65-99) and my cholesterol is 169 (normal is 100-199). That's 98 mg lower than last time! So, I am healthier all around. Very grateful for the MFP tool and all my friends cheering me on here!
0
Replies
-
Congrats on your tremendous progress on all levels!!!! Be very proud of all you have accomplished so far! :flowerforyou:0
-
that is an amazing NSV... think of all the clothes you can buy since you won't have to spend your money on medicine... :happy: congratulations!0
-
Yay! Your kids and someday grandkids will say thank you for and changing your life so you can be around for them.0
-
:drinker: YAYYYY0
-
congratulations!!! Very awesome achievements on all fronts!!!0
-
Thanks! The physical appearance progress has been amazing too. I didn't want to downplay that.0
-
You look fantastic and you ROCKED the tests! Good for you! (GREAT) for you!0
-
best NSV ever !0
-
That is AWESOME!!! Good for you for taking charge of your health and your life!0
-
Big congrats!!! All your hard work has paid off!! Keep up the great work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!