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Insanity or Chalean Extreme?
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giuliajustdoit
Posts: 24
Hey people! I wanna lose weight expecially on my thighs, i mean i wanna slim down in general, I know i cant lose fat only on my legs but that's my trouble area!
Should I start Insanity or Chalean Extreme? I don't know which program is better for me right now...
Probably Insanity but I'm not sure I'm ready to do that kind of super high impact workout!
I'm not a newbe but i was used to do turbofire and also run but now i need an indoor workout for fall and winter!
Thoughts?
Thanks in advance :-)
Hugs from Italy (sorry for my poor English)
Should I start Insanity or Chalean Extreme? I don't know which program is better for me right now...
Probably Insanity but I'm not sure I'm ready to do that kind of super high impact workout!
I'm not a newbe but i was used to do turbofire and also run but now i need an indoor workout for fall and winter!
Thoughts?
Thanks in advance :-)
Hugs from Italy (sorry for my poor English)
0
Replies
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giuliajustdoi:t i would recomend Insanity to lose weight. I doing chalean extreme and my thighs got bigger because i have gain muscle
.
Maybe after Insanity you can do Chalean you will like her:flowerforyou:
Chao,
Vio0 -
i own both, insanity is alot harder then chalene so i guess it depends at what stage you are up to as in your fitness/ what your capable of doing, i found chalene too easy for me too slow & was not a challenge , it more weights focused. Insanity is hardcore!! fast paced and you need lots of energy for this one. Maybe try Insanity if your wanting to loose weight.0
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If you have knee problems, than choose ChaLean.:) I love Chalean and working with weights, steping over my boundaries. For me she is a good motivator.:) My weightloss got some turbo during Chalean. Insanity is very different. Awesome for a lot of people.:) If you are a real "energizer" and don't have any joint problem, than use Insanity.:)0
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