Still have calories and its kinda late?

716Laura37
716Laura37 Posts: 35 Member
in Health and Weight Loss
So i have heard that it's not good to eat late snacks. I just got done eating dinner about 20 minutes ago and It's about 7pm now. I still have 330 calories left and I am not sure if I should just not eat them, or if I should eat them later before bed? Advise please =)

Replies

  • purpleipod
    purpleipod Posts: 1,147 Member
    I have no advice on whether to eat them or not but plan your days ahead of time if you are that far away from your goal at the end of the night.
  • jamie54720
    jamie54720 Posts: 10 Member
    if you are hungary i would eat somthing healthy, like protien and fruit
  • SiempreBella
    SiempreBella Posts: 125 Member
    If you are hungry eat something if not just leave it be.
  • aylabradshaw
    aylabradshaw Posts: 17 Member
    I agree. If you are hungry, eat! Just be sure to make healthy choices that are rich in nutrients :)
  • 716Laura37
    716Laura37 Posts: 35 Member
    Ya, right now I am full from dinner. I usually have more of a plan of things, but today changed from what I expected and then it was past time for one snack. Then dinner ended up being 100calories less.
  • 716Laura37
    716Laura37 Posts: 35 Member
    BTW, thank you all for your opinions =)

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