what is your favorite healthy food

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  • kandilynn03
    kandilynn03 Posts: 110 Member
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    I love spinach, broccoli, chickpeas/hummus, pineapple, strawberries, carrots, bell peppers (any color), mushrooms, fish (esp. seared ahi tuna steaks), watermelon, cabbage, and kale.
  • Dee_84
    Dee_84 Posts: 431 Member
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    Greek yogurt
    Oatmeal
    Salmon
    Peaches
    Strawberries
    Sweet Potatoes
    Peanut butter
  • avivan
    avivan Posts: 45 Member
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    roasted brussels sprouts! I eat them 2x/week when they're in season.
  • Colexlovely
    Colexlovely Posts: 133 Member
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    Rice cake with PB2 (powdered Peanut Butter) spread on top, Cut up half of a banana and put that on top of the PB MMMM!!!
  • blakejohn
    blakejohn Posts: 1,129 Member
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    Rice cake with PB2 (powdered Peanut Butter) spread on top, Cut up half of a banana and put that on top of the PB MMMM!!!

    i do that and put honey on them
  • keem88
    keem88 Posts: 1,689 Member
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    oatmeal, quiona, cottage cheese, yogurt, pb, salad with meatless chicken strips, black beans
  • anifani4
    anifani4 Posts: 457 Member
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    Swiss Chard...B vitamins, potassium, fiber

    apples....vitamins and fiber

    chicken breast...protein, minimal saturated fat

    almonds....healthy fat, protein, fiber

    There's one from each catagory of healthy food (vegetable, fruit, meat, nuts/seeds)
    Actually, I consider any whole food heatlhy.
    If it comes from the ground, a tree, or has minimal or no processing it is healthy.
  • EndlessSacrifice
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    Some of my favorites include Chobani's pineapple Greek yogurt, guacamole, baked sweet potatoes, peanut butter, and baked zucchini chips.
  • maddiec1989
    maddiec1989 Posts: 144 Member
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    asparagus
    greek yogurt
    eggs
    almonds
  • TravelDog14
    TravelDog14 Posts: 317 Member
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    Fage 0 yogurt
    Overnight oats
    Baked squash (of any variety)
    Baked yams
    carrots with spicy hummus dip
  • Colexlovely
    Colexlovely Posts: 133 Member
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    Rice cake with PB2 (powdered Peanut Butter) spread on top, Cut up half of a banana and put that on top of the PB MMMM!!!

    i do that and put honey on them

    haven't tried bunny