Insanity!

bethanynovak
bethanynovak Posts: 16 Member
in Fitness and Exercise
Hey, I was just wondering, for those who have done/are doing the Insanity workout, how long did it take you to start seeing results? I am on week 6 and was just wondering where I should be so far. I know my endurance has improved SO much, but have not seen any weight loss or much of the inches lost.

Thanks!

Replies

  • kakes80
    kakes80 Posts: 251 Member
    I started noticing results in ME after about a week people noticed ON me after 2 weeks... BUT I am much bigger than you are... I only finished the first month. I will return to it though, I think its just different for everyone. You doing anything with Insanity like Shakeology?? Or changing up your diet?
  • bethanynovak
    bethanynovak Posts: 16 Member
    I have not done the shakeology thing (dont want to spend the $$$ lol), but I watch what I eat, and only drink water, except on the weekend where I have things like OJ, choc milk and the occasional Coke Zero.
  • kakes80
    kakes80 Posts: 251 Member
    Thats great! I have noticed what when I take Shakeology (i also didnt want to spend the money) I just feel better.. In the last 2 weeks since I started it I have lost nearly 5 lbs... Think about it :) I just thought about what I spend money on and decided my health is more important than other things so I made up the money in things I stopped doing :)
  • Banker2Bikini
    Banker2Bikini Posts: 83 Member
    I saw results after the first two weeks. But I was very strict with my diet when I first started the program. However I only lost 6 pounds at the end of Insanity, but I went from a size 12 to a size 8-6. The inches were crazy. Maybe check your diet, I didn't do the shakeology thing too damn expensive, but I notcied a lot better resluts depending on how much fat and carbs I was eating. Good luck!
  • Rothwilder
    Rothwilder Posts: 32 Member
    I saw results after the first two weeks. But I was very strict with my diet when I first started the program. However I only lost 6 pounds at the end of Insanity, but I went from a size 12 to a size 8-6. The inches were crazy. Maybe check your diet, I didn't do the shakeology thing too damn expensive, but I notcied a lot better resluts depending on how much fat and carbs I was eating. Good luck!

    Never listen to this woman! She is some sort of exercise fitness cyborg sent back from the future to make us feel lazy and weak (yet be so encouraging)!! I think she gained 3 pounds of muscle just from pressing play on the workouts. Of course, she is an Insanity expert :)

    For me, it was in Month 2. Definately. The workouts are harder and longer. But I can still see results in my second round with month 1. Use this site to lock in your diet and adjust it for what you find works.

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