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Bad mood eating

OliveCarsey
OliveCarsey Posts: 78
edited January 3 in Motivation and Support
I'm in a horrible mood, my hubby is being a jerk, parents are irritating me, and my kids (and those I babysit) are being extremly loud tonight. I have no desire to eat and am not hungry, have had only coffee and water today. Its time to make dinner but I don't want to lol. I know if I don't eat I will binge later but there isn't anything healthy in our house right now. What do you do when days like this happen?

Replies

  • zanmarie
    zanmarie Posts: 61 Member
    No idea, because it almost never happens that I go all day without a desire to eat. LOL

    Plus when I have days like that (which are often), all I want to do is hole up in my room and eat something containing sugar. ;)

    What are you planning to make for dinner for everybody else?
  • OliveCarsey
    OliveCarsey Posts: 78
    The kids got turkey sandwiches on 12 grain bread, goldfish crackers, a gogurt, banana and milk. I don't have days like this to often, I do usually wait till noon to eat. I would love to hole up in my bedroom with my nook and some chocolate candy and chips but I want to fit into my tight jeans even more. Add to all that horrible acid reflux from a brownie I ate last night.
  • mockchoc
    mockchoc Posts: 6,573 Member
    I always have lots of healthy foods in the house so that is never an issue. Last time I had a bad day I went for a pedicure and it helped.
  • fallbrawl
    fallbrawl Posts: 72
    I used to be like this. Now whenever i get mad i go out in the garage and work on a car.
This discussion has been closed.

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