On Week 4 Day 2 of Ripped in 30 and still no results?
jade_131
Posts: 59 Member
Okay so I just finished Day 2 of Ripped in 30. I am soaked~ But when I look in the mirror I haven't changed at all. Should I do it 2 times.....? Why am not getting results?! I eat 1200-1500 cals a day
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Replies
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omg no one...no one that has done Ripped in 30????0
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Be proud that you got so far!!! I only made it to week two and am thinking about starting it yet once more. Did you measure yourself? How does the activity level compare to what you were doing before the RI30? Maybe this is just not the workoout for you.0
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( I don't measure myself but if there is a change it's not hard to catch. 0 -
How often are you doing the program? Once every day? Once every two days?0
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5-6 days a week.0
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I think you need to measure yourself. How are your clothes fitting?
Also, you may need to eat more... http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-120
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