First post - 70 lbs down. Almost there! (Pics)
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you look great!!!!!!!!!!:0
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You look great! I bet that took alot of hard work, but it paid off! Way to go, girl!0
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Awesome!!!! Girl you look great! Just keep up what you are doing.0
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You look amazing!0
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Congrats!0
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Congratulations! So much hard work, and it's paid off.0
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This is my first time posting.
*looks at profile pic; sees "107 posts"...
Anyways, nice job.
I meant my first time starting a new post! I should have clarified.
And thank you. To all of you! I'm so glad I am able to offer motivation. The support in this community still overwhelms me at times.
As far as how I did it, I just stuck with the calories. And always kept in mind that one bad day doesn't throw off all my efforts so I wouldn't let it discourage me. I don't deprive myself of foods that I want or that I love, instead I find a way to fit them into my daily calories. For example, I am a big potato chip fan. So a couple nights a week, I save enough calories to have a serving in the evening. I still eat foods I love, and I definitely still eat carbs. Obviously I make better choices, but I try not to restrict what I eat, otherwise I'd never be able to stick to it. I try to exersize 4 times week, but to be honest the first 50 lbs was lost strictly on calorie counting alone. I'm starting to exersize more now that I'm at the point where I want I start slimming and toning certain areas.
The best advice that I have is to remember that this is a whole lifestyle change. It will take time. Just try and enjoy the journey!
Edit: Dang autocorrect!0 -
You have done an amazing job!!! Your journey is so inspirational!!0
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Congrats to you, you have done amazingly well, I have just started out 5 weeks ago with a similar amount to lose, so wish me luck! I love looking at peoples success stories and they really do help keep me enthusastic about where I am going.
You look amazing! X0 -
All I can say is WOW! Looking great!0
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ulook fab0
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Good for you! You look so much happier too0
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Wow you look amazing!!!!!0
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You look wonderful! Congrats!0
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Bump0
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big differrence,congrats!!0
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Great Job so far! It's great to see progress pictures from other 5'7" ladies.0
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I just signed up on mfp this morning. I am an old weight watchers member and have been slowly creaping back up on the scale. Thank you so much for your pictures and motivation. You and everyone on here are an inspiration. Congratulations on all your hard work, keep it up!0
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You look amazing and I'm sure you feel it too.. Congratulations...:happy:0
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You are such an inspiration to all of us!! I need to lose about 50lbs and I am really having a tough time getting started and staying on track.
Seeing how successful you've been really helps.
Thanks so much for your post!!
Cheers.0 -
You look fantastic! Good for you!0
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You look amazing! Great job :-)0
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Congratulations!!! You are beautiful in both sets of pictures! You should be so proud of yourself!0
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Its the success stories that motivate and keep us all going, thank you for sharing0
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Own it girl! Great job!!0
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You look amazing - congratulations0
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you are the first person I've seen who looks like I do...you weighed more than you looked like you did, even at your heaviest (know what I mean?) People NEVER believe me when I say I weighed 287....but your pics are very very inspiring! Nice work!0
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Nice job!!! You look GREAT!!!!0
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WTG - you look amazing!0
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Great job! So happy for you!0
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