Hello!

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amandakamps
amandakamps Posts: 1
in Introduce Yourself
Hey I am quite new to this. I just started yesterday. The app is amazing and such a huge help.

I didn't realize how much of my daily calories went to sauces and such.

I am going on 22, and while I don't really *need* to diet I have noticed I have put on some weight, probably from being in a happy relationship where I get praised for my cooking every night.

My father recently commented on my growing butt and here I am. I was at a healthy weight before and I have always had a normal BMI.

My goal is just to tone my body and keep within a normal BMI while being more conscious about what I am putting into my body. Then hopefully I can avoid trouble in the future!

Replies

  • yowza101
    yowza101 Posts: 196 Member
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    Welcome. It's wonderful being on here and like you said to see how many calories are in our basic foods are amazing. It helps me to stay on track. But when I have an off day, it makes me more conscience the next time. Feel free to add me as a friend. You will have more positive feedback on here, it will make your head spin...hahahahahaha. Congratulations on your new adventure on getting healthy.
  • Rangarth
    Rangarth Posts: 121
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    A ot of good tasting and healthy recipes out there. I do a lot of cooking and all the shopping.
  • kookeepup
    kookeepup Posts: 45
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    Hi Amanda ad welcome to MFP! Good for you for staying ahead of the game. I wish I had thought of doing the same thing you're doing when I was your age, but alas... well it's never too late anyway :smile: Feel free to add me if you wish. I am on here off and on throughout the day and would love to help encourage you when you need it. But definitely, this app has helped tremendously become more mindful of what I eat throughout the day. While I may have in the past not even care how much calorie I ate during meals, this has definitely helped me realize I was being a little piggy. But I'm back on track and feeling good. A nice tone butt is attractive but not when there's too much junk in the trunk :blushing: so good luck to you and keep up the good work! :flowerforyou:
  • am1246
    am1246 Posts: 1
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    I'm 66 and this weight lots thing just isn't working.
    It dosen't matter if I work out or not. The weight isn't changing.

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