My big NSV today

Shrelana
Shrelana Posts: 248 Member
in Motivation and Support
So, in the past, when I would get bored, I would either head to the refridgerator or hop on the computer (usually with a big bowl of popcorn or chips and dip). Either way, I used to always eat when I was bored.

Today, I had an extra 2 hours before work and was bored...grabbed my gym stuff and headed to the gym to fill that two hours :) I am so proud of myself because I would never have done this before!

Replies

  • Smokey19
    Smokey19 Posts: 796 Member
    That is an awesome NSV. Going to the gym or going for a walk is always a great alternative to that bowl of chips, etc. You really should feel proud of yourself and I bet that you even feel better.
  • Shrelana
    Shrelana Posts: 248 Member
    It gave me the boost to get outta my slump, that's for sure! :)
  • dadzpeach
    dadzpeach Posts: 174 Member
    Yay! that's so exciting!
  • hanniejong
    hanniejong Posts: 556 Member
    That is an awesome NSV, getting up and doing something when you are bored takes your mind of it and exercise is a great way to do it. Well done!!!!
  • myoung1271
    myoung1271 Posts: 24
    Congrats - great NSV, you should be proud!

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