Stumbled Upon a list 'What 300 calorie meals look like'

Those all look good to me.

A lot of people don't realize that the right foods prepared the right way are very filling and not that many calories.

For me they would look like this:

Pretty sure if every meal I ate had to look that way just to hit 350 calories, after a week or so I'd have to bang my head on the table to dull the pain of eating. =/

ETA: guess it's useful for portion sizes & healthy food choices, just looks !@#$ed boring... pretty classic "diet food". blergh.

almost all my meals are under/around 300 and they look way more exciting than that But same basic concept i guess. it's all about portion control.