Just Dance

JuiceyJeena
JuiceyJeena Posts: 25 Member
edited January 3 in Health and Weight Loss
I'm pretty sure this question has been asked before buy does anyone know how to calculate calorie burn for Just Dance 2 or any for that matter. I once read every 2 sweat points are 1 calories but every person doesn't burn the same amount.

Replies

  • ShaniWulffe
    ShaniWulffe Posts: 458 Member
    Bump because I'm curious as well :) Although I suspect the answers are going to be, like, use a HRM or just log it as "Dancing, general" for however long you played
  • JuiceyJeena
    JuiceyJeena Posts: 25 Member
    Bump because I'm curious as well :) Although I suspect the answers are going to be, like, use a HRM or just log it as "Dancing, general" for however long you played

    Yea I'm pretty sure
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Bump because I'm curious as well :) Although I suspect the answers are going to be, like, use a HRM or just log it as "Dancing, general" for however long you played

    Yep - wear an HRM.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I've heard 4-5 sweat points = 1 calorie
  • Healthydiner65
    Healthydiner65 Posts: 1,448 Member
    4.2 sp to 1 calorie!
  • KayteeBear
    KayteeBear Posts: 1,040 Member
    I'd just put it at dancing, general. That's the closest you're going to get without using a HRM.
  • nanainkent
    nanainkent Posts: 350 Member
    We (my daughter and I ) use Just Dance and Get up and Dance. Believe me, as out of shape we are it is an Aerobic Dance.
This discussion has been closed.

Categories