Hello All!!!
dogg76
Posts: 11 Member
I am not new to this site but I hope to get on this site this time and stick to it! Looking to make friends who support me and keep me on the straight and narrow and i will do the same for you! Looking forward to meeting you all!
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Replies
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Welcome to MFP! Just a straight shot: Keep an eye on those calories & stick to your goals. The toughest part is patience & consistency.
Good luck & feel free to add!0 -
i take the time to log everything on my phone when we are out and about... so if you can get apps i would recommend to do that... goals stick with them...0
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I joined this site a couple years ago but could never quite get into a routine of logging all my food/drinks! I would ALWAYS seem to forget, but like someone else suggested if you have access to a smartphone DEFINITELY download the MyFitnessPal app! It is a life saver! I am so used to using it now that I never forget to log my stuff. Best of luck to you! Feel free to add me if you like!0
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