How to tackle double chin??

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girish_ph
girish_ph Posts: 148 Member
in Fitness and Exercise
I have reached halfway to my goal. My legs and arms have got toned considerably. My belly and double chin are still there. What should I do??

Replies

  • jmzz1
    jmzz1 Posts: 670 Member
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    I have reached halfway to my goal. My legs and arms have got toned considerably. My belly and double chin are still there. What should I do??
    how did u tone ur arms and legs......... plz do tell me how much weight u used to life, and for how mnay times, and how many sets?.......... how many times do u do strength training in a wek and for how long?
  • FullOfWin
    FullOfWin Posts: 1,414 Member
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    keep losing fat
  • Mokey41
    Mokey41 Posts: 5,769 Member
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    Keep going, fat comes off where it wants to.
  • DavPul
    DavPul Posts: 61,406 Member
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    keep losing fat

    ummm....this.
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
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    gnaw on a leather strap
  • NocturnalGirl
    NocturnalGirl Posts: 1,762
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    Slap it 10000 times. That should do the trick.
  • felice03
    felice03 Posts: 2,732 Member
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    lipo?
  • KittieLea
    KittieLea Posts: 1,156 Member
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    A high karate kick.
  • therealangd
    therealangd Posts: 1,861 Member
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    Keep doing what you are doing. It will go eventually. Unfortunately it's genetics as to when that will happen.
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
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    Mine only looks big cause I hide my PB&J sandwich in there.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    keep losing fat

    ummm....this.

    yeppers!
  • jeleclekat
    jeleclekat Posts: 124 Member
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    do a google search on "how to tone a double chin" You'll come up with answers. Ignore the smart remarks here
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    gnaw on a leather strap

    That picture totally goes with this comment.


    You just have to keep losing weight til it goes away.
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
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    gnaw on a leather strap

    That picture totally goes with this comment.


    You just have to keep losing weight til it goes away.

    ouch
  • Oishii
    Oishii Posts: 2,675 Member
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    My double chin goes at quite a low weight and I am so jealous of those who can be overweight without one.
  • jwstew007
    jwstew007 Posts: 67
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    grow a goatee
  • divacat80
    divacat80 Posts: 299 Member
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    Mine only went away completely when I was 10 pounds away from my goal, and I still have my belly pouch. It's smaller, but it's still there.
    So keep toning and losing fat and hopefully you will lose both sooner than you think.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    gnaw on a leather strap

    That picture totally goes with this comment.


    You just have to keep losing weight til it goes away.

    ouch

    I don't think you took it the way I meant it. :wink:
  • CaptChad75
    CaptChad75 Posts: 115
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    Chin ups?

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