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Hello..I'm new to this...

kplogan
kplogan Posts: 3
edited September 2024 in Introduce Yourself
Hi Everyone!

I'm new to this site. It was recommended by someone to me. I added all my food from yesterday and it made me see how exactly I am eating. I don't believe in counting calories, but this helps you realize the types of food you are eating and what you need to "cut out"!

Replies

  • Welcome! I am 4 days in today and this site has been a blessing. I have learned so much. Good luck on your journey!
  • Welcome aboard, It's a really fun site, It helps me out a ton. stick with it and im sure you will hit your goal
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