What is the one excuse you always make but shouldn't?

ashjdavis88
ashjdavis88 Posts: 31 Member
edited January 3 in Health and Weight Loss
I always think "Ugh, I just showered I don't wanna go workout and get all sweaty!" When I know I can come back after a workout and take another shower.. it's no big deal! I just can't get passed that thought sometimes!!

What about you guys?!

Replies

  • SafioraLinnea
    SafioraLinnea Posts: 628 Member
    "I already reached my exercise goal for the week and I don't want to eat more food."

    But I am also a fan of the just showered excuse.
  • DeMarraDontStop
    DeMarraDontStop Posts: 342 Member
    I'm stressing out so eat anything and no exercise!!! Some straight bull for me!
  • mikeyboy
    mikeyboy Posts: 1,057 Member
    I will do it later..... ugggg
  • Siege_Tank
    Siege_Tank Posts: 781 Member
    I hate my trainer. I mean I love her to death, we're kindred spirits, but I always leave her workouts doing a dead leg-dragging-behind-me crawl to my car, and then it takes me a moment to psych myself up to push my suddenly too-heavy clutch pedal in to start it. And for the two days after my muscles feel painful and shredded.

    So... I hate my trainer, but I'd marry her if she wasn't already married. Sometimes I make up excuses like, my son had to stay home sick, or the dog ate my keys.

    Another good excuse I use is I hate cardio. Like a bad case of ADD, I start moving either on a treadmill or in a cardio class, and 60 seconds feels like 60 minutes. I'm so bored it makes me not want to do cardio on my off training days.
  • ashjdavis88
    ashjdavis88 Posts: 31 Member
    I hate my trainer. I mean I love her to death, we're kindred spirits, but I always leave her workouts doing a dead leg-dragging-behind-me crawl to my car, and then it takes me a moment to psych myself up to push my suddenly too-heavy clutch pedal in to start it. And for the two days after my muscles feel painful and shredded.

    So... I hate my trainer, but I'd marry her if she wasn't already married. Sometimes I make up excuses like, my son had to stay home sick, or the dog ate my keys.

    Another good excuse I use is I hate cardio. Like a bad case of ADD, I start moving either on a treadmill or in a cardio class, and 60 seconds feels like 60 minutes. I'm so bored it makes me not want to do cardio on my off training days.


    haha love this!! I absolutely hate being on the treadmill, even with music playing and a tv right in front of me. I prefer to get my cardio in doing dance classes to pass the time faster.
  • JenMcCrory
    JenMcCrory Posts: 105 Member
    Shower one for me too hate washing my hair so much. That's why I have to do my exercise when I wake up.

    I used to say that I wasn't meant to be smaller than 140 pounds because it was just my body shape (Curvy!) that let me get to a certain point and then just stop pushing myself. I have realised however that my body can be any shape I want it to be it's all up to me! Only 3 more pounds and I'm there!
  • Siege_Tank
    Siege_Tank Posts: 781 Member

    haha love this!! I absolutely hate being on the treadmill, even with music playing and a tv right in front of me. I prefer to get my cardio in doing dance classes to pass the time faster.

    Actually all of my cardio comes from dead lifts, squats, and cleans. I am never more out of breath when I dead lift or squat, it's an incredible experience that uses every ounce of determination and strength you have to perform. It's also incredibly manly too, huge badass factor +
  • jipsybird
    jipsybird Posts: 878 Member
    Mine is "The kids woke me up during the night, so I won't wake as early as I was going to. I'll still do my workout this morning." And then I very rarely do.
  • nikilis
    nikilis Posts: 2,305 Member
    "well, I didn't know she was your sister!"
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    i'm too busy to go grocery shopping or too busy to pre make my meals on the weekends.

    i need to stop making that excuse and just spend a saturday or sunday afternoon getting it done
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