Hello
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jacksonjean
Posts: 4 Member
Hello I am new to this MFP thanks to my good friend Cara.
It is time I got my lazy backside off the couch and got my brain to corresponde with my mouth and only putting things that are healthy in it!
I am really enjoying using this site and it has highlighted that i can change some of my food choices.
I have been drinking slimfast for a while with good results, but I have realised that I can eat breakfast for less calories and sugar. The drinks have been making me bloated so I have cut them down.
I look forward to talking to you all on the boards soon.
It is time I got my lazy backside off the couch and got my brain to corresponde with my mouth and only putting things that are healthy in it!
I am really enjoying using this site and it has highlighted that i can change some of my food choices.
I have been drinking slimfast for a while with good results, but I have realised that I can eat breakfast for less calories and sugar. The drinks have been making me bloated so I have cut them down.
I look forward to talking to you all on the boards soon.
0
Replies
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Hi there and welcome to MFP! Congrats on taking the first MAJOR step in being in control of your own body. This website is very helpful in reaching your goals plus provides a good support system from a friendly bunch of people. I started out with a jump start diet on January 4th and then discovered this website a few weeks later...so far I've lost nearly 22 lbs. and I feel great!
I wish you the best of luck in reaching your goals...
Jan AKA PoeRaven
Created by MyFitnessPal.com - Free Calorie Counter0 -
Hi Thankyou for your support here's hoping i can do as well as you are :flowerforyou:0
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