Pilates DVDs/ Videos vs. Real Class?

AyaKara
AyaKara Posts: 220
in Fitness and Exercise
Hi everyone! I'll be starting my Pilates class in January. However, I wanted to know if it was possible for me to start now with DVDs & Netflix/ Youtube (proper workout videos, of course) & still get the same benefits. Are DVDs worth it, or should Pilates be a class-only experience (like yoga in my opinion)?

Replies

  • kdub67
    kdub67 Posts: 181 Member
    If you are new to pilates then a class is probably best, only because the instructor will really be able to help you with form. I've been doing it for about 4 years (mat and reformer classes) and form is so important. The videos are great, don't get me wrong, but if you are new, I'd pay really close attention to what the instructors are saying about form, posture, etc...Enjoy!!!
  • joannaorgovan
    joannaorgovan Posts: 71 Member
    I do both DVDs and classes. I'm so glad I started w/ DVDs first. After my first class I decided I had to work harder at home to get through the classes.
  • AyaKara
    AyaKara Posts: 220
    Thank you for the opinions, guys! :)

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