i just walked up two stairs now i need to log that

ninabaz
Posts: 75 Member
yes everything you do burns calories but why log ever time you get up to let the dog outside or you walk upstairs to use the bathroom? i only log when i put on my workout cloths and purposely go out of my way to burn the extra. oh wait i just typed this topic i have to log that!
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Dead horse is already dead.0
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LOL. Thanks for the smile. I agree with you I only log, if I have put my workout clothes and tennis shoes on and did my planned workout.0
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I agree! Someone on my page logged "Retail work- folding clothes"
IS THAT A JOKE?!0 -
Dead horse is already dead.
No kidding.0 -
thats why i posted this someone logged on mine walking up stairs 1 min. really???0
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When I first joined MFP, I realized that I could log "Cooking/food preparation" which is what I do 8 hours and 5 days a week. It's true that you do burn a lot of calories doing this, but I don't log in my job each day because MFP already puts that into consideration when it configures your daily calories and I think people forget that.
I also see people log in hours they walked around shopping. I usually don't bother with that either. Shopping and working are things I did when I was heavier so I don't really see how logging them in now makes a difference.0
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