Constipation/Bloating?

HA! I whole heartedly agree with taunto's post about taco bell. Every once in a while if I'm feeling real dangerous I'll stop after work and get just one 5 layer burrito and I am cleaned out within the hour.

On a more serious note, I had this happen to me as well due to hightened protein intake. The thing that helps me the most is green tea. Any kind I just basically drink the same amount of water (a lot) and add I would say about 16-24 oz. of green tea in there throughout the day and that normally helps with any kind of bloating, cloggyness, or indigestion I may be experiencing.