Hellow from Russia and Iowa, USA!

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katya
katya Posts: 11
in Introduce Yourself
Hello everyone!
I just came back from over a year away from myfitnesspal. A year and a half ago it helped me to loose a few pounds. The site improved since than so much!
Hope to get lighter and fitter this time around and actually get to my goals.
Please, share your tricks to get the snacking something sweet cravings combated.
Thank you!

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  • katya
    katya Posts: 11
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    Hello everyone!
    I just came back from over a year away from myfitnesspal. A year and a half ago it helped me to loose a few pounds. The site improved since than so much!
    Hope to get lighter and fitter this time around and actually get to my goals.
    Please, share your tricks to get the snacking something sweet cravings combated.
    Thank you!
  • auntkaren
    auntkaren Posts: 1,490 Member
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    Welcome back from your neighbor in Iowa:flowerforyou:
  • katya
    katya Posts: 11
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    Thank you!
    I was going to post a note looking for Iowans here for fellowship.
  • twin2
    twin2 Posts: 404
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    Welcome back!!!:flowerforyou:
  • katya
    katya Posts: 11
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    Thank you!
    just got back from the gym, did a step class and a body pump class. Also stayed on track with my calories fro the most part ;-)
    Thank you for your support!

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