tracking martial arts under fitness??
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ScottW069
Posts: 8
So how would I track martial arts practice as fitness? I assume one would place it under Cardiovascular training. :huh:
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Replies
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Under Cardio there is a Martial Arts category for you to choose.0
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yeah ive used the martial arts catagory but i think it overestimates, when i get back into training i think im going to try wearing my HRM during to see what happens0
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All exercises on MFP over estimate. Only eat back 1/2 of your exercise calories if you are using MFP to estimate calories burned.0
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Just be aware that the calories burned are estimated as if you were sparring from beginning to end, which isn't ever the case for my classes. I put active kumite under martial arts and kata work under strength training.0
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Under Cardio there is a Martial Arts category for you to choose.
Thanks...0 -
I try and guesstimate how many calories i burn with the listing MFP has since i don't wear a HRM to class.0
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It would be fantastic to have categories for the various arts practices and their subcategories…Qigong, Kung-Fu, Karate, etc.0
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