100 Calorie Pumpkin Muffins

This is my own recipe. I am sure you can make a million variations and substitutions for it, but this is the original .


~1 c. all purpose flour
~2/3 of a cup E.D Smiths Canned Pumpkin
~1/4 of a cup packed brown sugar
~1/2 tsp cinnamon
~1/2 tsp nutmeg
~ 4 tbsp's hersheys milk choc.chips
~2 tbsp's milk
~1/2 tsp baking soda
~three egg whites

1. Preheat oven to 375f
2. Mix together dry ingredients including choc. chips, then add pumpkin and milk. Stir.
3. Whip egg whites in a separate bowl until rather stiff peaks form.
4. Fold egg whites into other mixture.
5. Spoon heaping tablespoon fulls of batter into greased muffin tins.
6. Bake for 20 minutes or until toothpick comes out clean at center.

**MAKES 12 GOOD SIZED MUFFINS**