Herbal Life?

CarolAmanda
CarolAmanda Posts: 84 Member
edited January 3 in Health and Weight Loss
Has anyone ever tried Herbal Life? I'm curious about it.

Carol

Replies

  • yeshualovesme
    yeshualovesme Posts: 121 Member
    I did this a few years ago - 2003 I think. Two months lost 8 pounds that found their way back super quick. It's basically a starvation diet, but that's just my opinion. It was also nasty. I wouldn't do it again if they paid me. I'm sure there are people that have positive experiences with it... but for me I would rather have food than shakes.
  • NickLavato
    NickLavato Posts: 35
    Never meal supplement with the stuff. You need to learn how to portion controll. I have used Herbalife as a post workout protein smoothy from time to time.
  • Heatherinvt
    Heatherinvt Posts: 2
    i am doing herbal life and love it i am a week and a half in and have lost 7lbs

    i never feel hungry ... ok thats a lie i did the first day and when my monthly arrived i certainly craved bad stuff
    all it really is ... IS

    2 shakes a day
    and a low cal diet that is suited to your weight

    i currently am set at a 1400 calorie diet and i have no issues
    its really about getting your protein in, your supplements and eating healthy ....

    thats my 2cents :)
  • lorraynep
    lorraynep Posts: 4 Member
    Hi Everyone, i started the Herbal life shake diet on 5 days ago. i have been drinking 2 shakes a day and healthy dinner in the evening. also been snacking on fruits and health snacks. i went to the gym 3 times in these 5 days. i have havent lost anything. am i doing something wrong?

    how long till i start noticing results?
    thanks
  • PrincessEdna
    PrincessEdna Posts: 1
    It takes time. I drink my shake for breakfast and dinner and for lunch I have a healty meal. I have been on it for almost 3 months now and I have lost 22lbs.
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