Lose 8~10lbs Nov. 2012!
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Welcome!!
I'll send you guys an invite to the group, too!
I'm not sure if the group will take off or if the majority would rather just report back here, but I'm sure that will work itself out.
@designerdisco:I definitely agree that measuring inches is a great idea, too! The only reason I don't do it regularly is because it takes more time and effort than hopping on my scale, haha.
But whenever the scale disappoints me, I'm tempted to measure, especially when I know I've been good!
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After being pretty inconsistent with MFP for a couple of months it's time to get serious. This will help!! My weekly goal is to track everything everyday (if I don't add it, it doesn't count right? Haha). My goal for the month is 6lbs.
CW. (11/3/12) 175lbs
GW (11/30/12) 169lbs0 -
Great!
I'll invite you to the group, too, and add your starting info to our spreadsheet on Googledocs!
We can definitely do this.0 -
Im down!0
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Me too!!0
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Loving having this group. I'm trying to remind myself of it when I want to snack... "Don't eat the leftover Halloween candy, girl, you got people to impress!"
Makes it a lot easier to fill up my glass of water and turn AWAY from the snack food.0 -
@ Girlwapp: That is too funny.. I totally say that to myself every time I say I am too lazy to workout "No way- you have to do well this month, people are watching, you can't fail!" lol
@WhiteLaurel: Yes I suppose it is important to watch the sodium intake if you do not drink a lot of water... maybe make that a goal one week this month? Good Luck, I know you got it!Also- Turbofire is part of beachbody (P90X, Insanity, etc.) but it is a female instructor. I got the DVD's last year to try it out and it definitely helped kick me into shape! She is intense, but a lot of fun.. the music is great, and sometimes I caught myself laughing because the moves were fun/funny to do... Don't get me wrong though- it is very tough!! Also, lots of plyometrics, so be careful (although she has a girl who is there to show you modifications!).
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Welcome
How do you like Insanity??
Also, I think I'll have to step up my lifting routine to match you...
I don't do the regular insanity I just call it my own personal hell. Lost 2 pounds and it TToM for me so maybe more...!!!
Oh and I throw in a spin class here and there:noway:0 -
I have only just seen this so i better get my skates on! good luck everyone
xx
cw:122
gw:1120
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