FENUGREEK SEED

jmzz1
jmzz1 Posts: 670 Member
edited January 3 in Health and Weight Loss
does fenugreek seed reduce sugar level in blood after eating sweets?........ does it help to reduce weight enhancing metabolism?

Replies

  • jmzz1
    jmzz1 Posts: 670 Member
    Bump.....
  • jmzz1
    jmzz1 Posts: 670 Member
    do help........
  • LoraF83
    LoraF83 Posts: 15,694 Member
    Why are you worried about blood sugar levels? Are you diabetic or insulin-resistant?
  • jmzz1
    jmzz1 Posts: 670 Member
    Why are you worried about blood sugar levels? Are you diabetic or insulin-resistant?
    nope but would love to decrease it since i feel its hindering my weight loss
  • Jonna13
    Jonna13 Posts: 288 Member
    I'm not sure but it does increase breastmilk production ;)
  • lsapphire
    lsapphire Posts: 297 Member
    have read some research regarding cinnamon and reduced sugar levels. Doctor said to give it a try there was no harmful side effects to be worried about. I know part of my better sugar controls is my lifestyle changes, but even my doctor was impressed with the changes in such a short time.
  • athenasurrenders
    athenasurrenders Posts: 278 Member
    I've only ever heard of it as an aid to producing breastmilk, but as far as I know there are no harmful effects so if you want to try it, why not?
  • dmh0204
    dmh0204 Posts: 81
    The only harmful side effect is it makes you smell like maple syrup.
  • leilaphoenix
    leilaphoenix Posts: 839 Member
    Makes your pits smell sweet!
  • kimberliiw
    kimberliiw Posts: 242 Member
    Unless you're diabetic or have some other insulin problem your body regulates your blood sugar itself. I don't know about fenugreek.
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