Great quote I wanted to share!

lipglossjunky73
lipglossjunky73 Posts: 497 Member
During the black out I caught up with some old fitness magazines, and found this quote by Kim Benson and loved it:

"The scale can't measure your will, drive, or dedication. The scale can't recount how many temptations you said no to or how many bad habits you broke. The scale doesn't have any idea how many times you got back on track when you felt like giving up. So every time you get on the scale, measure what's really important, including your behavior and effort."

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