Homemade Calories

ALyssa1444
ALyssa1444 Posts: 2 Member
edited September 2024 in Health and Weight Loss
Hi, all! I was just wondering what is the best way to count the calories in meals that I make at home. Is there an online tool that I can use? Thanks for the advice.

Replies

  • jmb1510
    jmb1510 Posts: 45 Member
    Here is a website I use for my recipe calories:
    recipes.sparkpeople.com/recipe-calculator.asp
  • nebulas
    nebulas Posts: 49 Member
    I often piece it together from the calories of the individual ingredients. If it is a meal i cook often I just add it to "my meals" so i don't have to do it over and over again.

    if i am lazy i just do a ballpark based upon websites like the one above.
  • ALyssa1444
    ALyssa1444 Posts: 2 Member
    THanks
This discussion has been closed.

Categories