6 Can Chicken Tortilla Soup

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rooster70460
rooster70460 Posts: 206 Member
"Delicious and EASY zesty soup recipe that uses only 6 canned ingredients! Serve over tortilla chips, and top with shredded Cheddar cheese. Throw away the cans and no one will know that it is not from scratch!"

Ingredients:
1 (15 ounce) can whole kernel corn,
drained
2 (14.5 ounce) cans chicken broth
1 (10 ounce) can chunk chicken 1 (15 ounce) can black beans
1 (10 ounce) can diced tomatoes with
green chile peppers, drained

Directions:
1. Open the cans of corn, chicken broth, chunk chicken, black beans, and diced tomatoes with green chilies. Pour everything into a large saucepan or stock pot. Simmer over medium heat until chicken is heated through.

Makes 6 servings at 214 calories, 5 grams of fat, 6.7 gr fiber and 17 gr protein
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Replies

  • dmcole13
    dmcole13 Posts: 133 Member
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    this sounds like my kinda meal!!! will definitely be trying this - Thanks C !!!
  • katiefridley
    katiefridley Posts: 151 Member
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    This looks so good!
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
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    That sounds amazing! I love easy recipes and I love chicken tortilla soup. Thanks :)
  • djc315
    djc315 Posts: 585 Member
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    The chicken broth...is that 14.5 ounces TOTAL? Or two cans 14.5 ounces each (I don't buy chicken broth, so I have no idea how it comes)
  • keeleen
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    Bump! Saving this for later.
  • megziejo
    megziejo Posts: 47 Member
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    Bump
  • lorettaasmith
    lorettaasmith Posts: 418 Member
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    bump
  • rooster70460
    rooster70460 Posts: 206 Member
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    Djc....It's 2 cans of broth.. they come in 14.5 ounce cans.
  • djc315
    djc315 Posts: 585 Member
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    Djc....It's 2 cans of broth.. they come in 14.5 ounce cans.

    Thanks!
  • ashlielinn
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    Bump!
  • demery12371
    demery12371 Posts: 253 Member
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    Saw the same recipe this weekend.

    Swanson's Chicken Broth is the lower sodium broth. I did my research yesterday while buying ingredients for this.
    Delmonte corn also comes as a no salt added. :)
    Doing this on Tues. :)
  • sherri33s
    sherri33s Posts: 104 Member
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    sounds good
  • BrookeBQ
    BrookeBQ Posts: 163 Member
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    bump!
  • Happygirl50
    Happygirl50 Posts: 48 Member
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    Yum! bump
  • rhondawparker
    rhondawparker Posts: 26 Member
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    Yum is right! ! ! I made this for supper tonight using low sodium and low/no fat products and it is outstanding! Thank you so much for sharing this recipe!
  • onehurt
    onehurt Posts: 143 Member
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    Sounds easy and tasty!

    Mark
  • thenewfine
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    I made this yesterday using a recipe from Allrecipes- fantastic! You only have 5 cans in your recipe though. You're missing the black beans! Makes a big difference and adds a ton of fiber!
  • justrun1963
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    I made this for dinner tonight...yummy! I put some chopped onions and some cumin in mine. My can of diced tomatoes and chilis were hot. Topped it of with some finely shredded cheese and a tortilla strips. :)
  • steppingstones
    steppingstones Posts: 569 Member
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    YUM...THANKS
  • asmallermeplz
    asmallermeplz Posts: 125 Member
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    bump:flowerforyou: